Course List

Fitness for Life: Phys. Cond. -

HHP 160 C1

Instructor: Mrs. Jeannine C. Simon
Block: 3
Time: M/W/F 10:50AM-11:50AM
Term: 2014FA
Room: BAST 300
Units: 1/4

Catalog Description:

This course is designed to introduce th e student to health and physical fitness components related to developing a heal thy lifestyle. It will include physical fitness activities, health risk componen ts, assessment, and the development of a personal health and fitness plan. Lectu re: 3 hrs/wk.

Fitness for Life: Walking -

HHP 160 B2

Instructor: Mrs. Jeannine C. Simon
Block: 4
Time: M/W/F 12:00PM-1:00PM
Term: 2014FA
Room: BAST 300
Units: 1/4

Catalog Description:

This course is designed to introduce th e student to health and physical fitness components related to developing a heal thy lifestyle. It will include physical fitness activities, health risk componen ts, assessment, and the development of a personal health and fitness plan. Lectu re: 3 hrs/wk.