Course List

Fitness for Life: Phys Cond. -

HHP 160 C2

Instructor: Mrs. Cynthia E. Edmunds
Block: 5
Time: M/W/F 1:10PM-2:10PM
Term: 2013FA
Room: BAST 300
Units: 1/4

Catalog Description:

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk.

Fit for Life: Cardio Kickbox -

HHP 160 J

Instructor: Mrs. Cynthia E. Edmunds
Block: 2
Time: M/W/F 9:40AM-10:40AM
Term: 2013FA
Room: BAST 238
Units: 1/4

Catalog Description:

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk.

Fitness for Life: Aerobics -

HHP 160 F

Instructor: Mrs. Cynthia E. Edmunds
Block: 10
Time: T/TH 10:10AM-11:40AM
Term: 2013FA
Room: BAST 216
Units: 1/4

Catalog Description:

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk.

Health Fitness Concepts & Appl -

HHP 207 A

Instructor: Mrs. Cynthia E. Edmunds
Block: 4
Time: M/W/F 12:00PM-1:00PM
Term: 2013FA
Room: BAST 214
Units: 1
Pre-requisites/Comments: HHP-160

Catalog Description:

Provides the prospective physical educator withthe physiological, psychological and social basesfor engaging in regular physical activity. Theemphasis of the course will be on understandingand being able to create and apply key concepts ofhealth related fitness and wellness. Studentswill be expected to develop individualizedphysical fitness programs, perform physicalfitness assesments, develop activities to enhancephysical fitness across the lifespan, and beengaged in a regular physical fitness program.Lecture: 3 hrs/wk.