Fitness for Life: Jogging -
HHP 160 A2
Instructor: Mr. William C. Hughes
Time: M/W 4:00PM-5:30PM
This course is designed to introduce th e student to health and physical fitness components related to developing a heal thy lifestyle. It will include physical fitness activities, health risk componen ts, assessment, and the development of a personal health and fitness plan. Lectu re: 3 hrs/wk.