Course List

Fitness for Life: Jogging -

HHP 160 A2

Instructor: Mr. William C. Hughes
Block: 8
Time: M/W 4:00PM-5:30PM
Term: 2014FA
Room: BAST 214
Units: 1/4

Catalog Description:

This course is designed to introduce th e student to health and physical fitness components related to developing a heal thy lifestyle. It will include physical fitness activities, health risk componen ts, assessment, and the development of a personal health and fitness plan. Lectu re: 3 hrs/wk.