Course List

Fitness for Life: Walking -

HHP 160 E

Instructor: Mr. David Dallas
Block: E3
Time: T/TH 4:30PM-6:00PM
Term: 2013FA
Room: BAST 214
Units: 1/4

Catalog Description:

This course is designed to introduce the student to health and physical fitness components related to developing a healthy lifestyle. It will include physical fitness activities, health risk components, assessment, and the development of a personal health and fitness plan. Lecture: 3 hrs/wk.