Course List

Fitness for Life: Walking -

HHP 160 E

Instructor: Mr. David Dallas
Block: E3
Time: T/Th 4:30PM-6:00PM
Term: 2015FA
Units: 1/4

Catalog Description:

This course is designed to introduce th e student to health and physical fitness components related to developing a heal thy lifestyle. It will include physical fitness activities, health risk componen ts, assessment, and the development of a personal health and fitness plan. Lectu re: 3 hrs/wk.