Course List

Fitness for Life: Jogging -

HHP 160 A1

Instructor: Dr. Elizabeth A. Holbrook
Block: 1
Time: M/W/F 8:30AM-9:30AM
Term: 2015FA
Units: 1/4

Catalog Description:

This course is designed to introduce th e student to health and physical fitness components related to developing a heal thy lifestyle. It will include physical fitness activities, health risk componen ts, assessment, and the development of a personal health and fitness plan. Lectu re: 3 hrs/wk.

Fitness for : Walking -

HHP 160 B1

Instructor: Dr. Elizabeth A. Holbrook
Block: 10
Time: T/Th 10:10AM-11:40AM
Term: 2015FA
Units: 1/4

Catalog Description:

This course is designed to introduce th e student to health and physical fitness components related to developing a heal thy lifestyle. It will include physical fitness activities, health risk componen ts, assessment, and the development of a personal health and fitness plan. Lectu re: 3 hrs/wk.

Exercise Physiology -

HHP 403 A

Instructor: Dr. Elizabeth A. Holbrook
Block: 9
Time: T/Th 8:30AM-10:00AM
Term: 2015FA
Units: 1
Pre-requisites/Comments: BIOL 230, BIOL 260 and HHP 207.

Catalog Description:

An examination of the human physiological response to exercise and physical work. Both acute and chronic adaptations are considered. Standard laboratory techniques are introduced and used to examine physiological change under a variety of exercise conditions. 3 hrs/wk.

Exercise Physiology Lab -

HHP 403L 1

Instructor: Dr. Elizabeth A. Holbrook
Time: T 1:10PM-2:40PM
Term: 2015FA
Pre-requisites/Comments: Take HHP-403

Catalog Description:

An examination of the human physiological response to exercise and physical work. Both acute and chronic adaptations are considered. Standard laboratory techniques are introduced and used to examine physiological change under a variety of exercise conditions. 3 hrs/wk.